blogging is still on the radar. while the readers lie in wait for more substantial posts, i'll share some of my finer thoughts about this new new routine i am developing (have not yet missed a workout, but i'm only on week 2.5 out of 13.)
so...in very RANDOM order:
soreness is down from week one
my strawberry recovery drink is nasty (i understand that the more you pay for the powder, the better tasting the drink is--i buy mine at walmart...)

tony horton is funny only to those who have been there
i'm only going to post my before and after pictures if they are as good as i imagine they will be

i'm a 12-15 person
my arms are tired after the shoulder/back workout
pull-ups on chairs are for women. they are also for me.

